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 Content Editor ‭[2]‬


 Content Editor ‭[1]‬



 Military Crisis Line

MCL.pngFor Suicide Prevention Lifeline, click Here or call 1-800-273-8255

In case of an emergency (e.g. imminent risk for suicide or homicide), please call 911 or report to the nearest emergency room.
For more information on emergency mental health services, click here to visit the TRICARE Mental Health Emergency Services website.
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 Upcoming Events

 Fit-To-Win Class Schedule


Make An Appointment at the
DiLorenzo TRICARE Health Clinic
The Integrated Referral Management and Appointment Call Center (IRMAC) can assist you with scheduling your appointment by contacting IRMAC at (855) 227-6331 OR (855) CAPMED1 from 0630-1600 to book your next appointment.
TRICARE Online is also available to assist you with booking 24/7!
Have a health question? Call the Nurse Advice Line!
Professional help at a moment’s notice



 Available now, CEHS Newsletter 1st QTR CY2016


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February is American Heart Month
The American Heart Association encourages Americans to think of their heart this month. Heart disease is still the leading cause of death for all Americans over the age of 45. The term “heart disease” is associated with problems related to plaque buildup in the walls of the arteries, called atherosclerosis, which creates a risk for heart attack or stroke.
The key to a healthy heart is fitness, diet, and sleep. It is recommended you exercise at least 30 minutes a day (consecutively or in 10-minute increments), 4 to 5 times a week. You should also sleep for at least 7 hours a night and eat the recommended serving of Heart Healthy Foods. Consider the Mediterranean Diet, which not only helps with weight loss but is the only diet shown to reduce the risk of heart attack or stroke.  Smoking is also a major contributor to heart disease and stroke. Smoking cessation, nutrition, fitness and sleep health classes are offered at the Fit To Win center inside our clinic.
If you have been diagnosed with a heart related issue, it is important you take your medication as prescribed. If you are on cholesterol medication, please talk to your doctor about the new cholesterol management guidelines endorsed by the AHA and American College of Cardiology.
COL Rebecca Porter
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DTHC is utilizing ICE (Interactive Customer Evaluation) as one way to provide feedback of all types to the Director and the staff on services provided in DTHC's clinics! 
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