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 Featured Links

MCL.pngFor Suicide Prevention Lifeline, click Here or call 1-800-273-8255

In case of an emergency (e.g. imminent risk for suicide or homicide), please call 911 or report to the nearest emergency room.
For more information on emergency mental health services, click here to visit the TRICARE Mental Health Emergency Services website.
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 Upcoming Events




ShowofStrength.jpgThis month we focus on the importance of integrative wellness, proper nutrition, physical activity, mental wellness, tobacco-free living, and proper sleep habits. through various online tools and resources we offer you a number of ways to improve your health and wellness by developing healthy habits and practices.   


Starting January 1, 2018, there may be changes to your TRICARE benefits. Visit www.tricare.mil/changes for more information.


TRICARE Urgent Care Pilot Program

Are you enrolled in TRICARE Prime, TRICARE Prime Remote or TRICARE Young Adult-Prime in the United States?
If so, you may be able to participate in the new Urgent Care Pilot Program.





I finally succumbed to my fears of knowing how far off I was from my fittest time in my life when I re-entered the Bod-Pod this month.  While I was not happy with my fat percentage I was finally ready to accept the challenge to get the body back I once had, even though I am now over 50. 
On average, adults gain about one pound during the holidays, but I always feel like I gain much more.  It is so important to maintain an exercise regimen during the holidays to counter those inevitable extra calories you are sure to consume.  The DiLorenzo Clinic’s Fit-To-Win staff is ending the year with a challenge to help maintain your current weight during the holidays. Then, in January we will start “New Year, New You”. It is an excellent program to introduce a healthier lifestyle so you can meet your fitness goals and develop a plan that is achievable and maintainable.  The DiLorenzo staff prides itself on a healthy lifestyle so we are better equipped to provide the most optimal patient experience.
 As we end 2017, I challenge you to set new goals for 2018 that will positively impact your life.  Whether you want to lose weight, eat cleaner, exercise more or improve your mental/ spiritual health stop by Fit-To-Win to learn how you can meet your goals.  I look forward to getting healthier with you!
I and the entire DiLorenzo Team wish you and your family the most precious blessings over the holidays and extend our deepest wish for a happy and healthy new year.  If you are traveling, please give yourself plenty of time for inclement weather and always have a back-up should plans fail.  Refresh and revive yourself and enjoy the time with your family and friends.
“Committed to caring… always”
COL Thomas J. Rogers
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